COCO-MAT EVENT: Embody Essence by Esther (ROTTERDAM)

On Sunday December 20th, Esther Klinker will give you an introduction to Embody Essence in our COCO-MAT store in Rotterdam. With over 35 years of practice, Esther will focus on the spine and yoga nidra.

SPINE

This is an invitation to experience the spane of silence and rest. With the playful study of the spine as a theme to experience posture, movement through yoga asanas, awareness of breathing and short meditations with Mudras.

On Sunday 20th December this class will take place.

YOGA NIDRA

Yoga Nidra is a unique combination of alert awareness and deep relaxation. It is the space of consciousness beyond the activities of the mind without images or words. Inviting your awareness to be guided to your physical body, the senses, breathing, energy and the space of silence, while laying down and letting the voice bring you towards deep relaxation.

 

DATE:             Sunday 20th December
TIME:             10.00 – 11.15
LOCATION:  COCO-MAT store Rotterdam, Westblaak 25
COSTS:          Single session Spine €10,-

 

RSVP via [email protected] or sign up HERE

A great way to start your weekend 100% relaxed….

 

WINKEL
WINKEL
Amsterdam (FLAGSHIP STORE)
Overtoom 89
T. +31 (0)20 4892 927
OPENINGSTIJDEN
Amsterdam (New!)
Haarlemmerplein 19
T. +31(0) 20 237 17 90
OPENINGSTIJDEN
Arnhem
Eusebiusbinnensingel 14
T. +31 (0)26 4420 183
OPENINGSTIJDEN
Rotterdam
Westblaak 25
T. +31 (0)10 2829 807
OPENINGSTIJDEN