COCO-MAT EVENT: Yoga & Movements by Miko (AMSTERDAM)

Every Friday in our COCO-MAT store in Amsterdam: Yoga & Movements by Miko!

Miko’s words: 

‘I work as a movement coach, and share my style through an All-in-One method which includes yoga and active movement such as boxing and body weight training. An All-in-One training stands for all elements in one. The training is about breathing on movement, strengthening of the core muscles and stabilizing through stretch and balance exercises’.

DATE: every Friday
TIME: 13.00 – 14.15 o’clock
WHERE?: COCO-MAT store Amsterdam, Overtoom 89

Interested? You can join for €10,-. Your first try-out lesson is free of charge. 

You can sign up via [email protected] or [email protected].