Restorative yoga & sound bath with Juju and Isabella
Winter is the season to slow down and nourish ourselves. This is the perfect time to practice Restorative yoga – a healing and nourishing practice, where we dissolve in beautifully supported gentle poses using pillows and blankets from Coco-Mat.
Let yourself float away into absolute relaxation through a sound bath with Alchemy Crystal Singing Bowls.
As you lie down, comfortably with as many props as you need, you will be bathed in the glorious frequencies and tones of the crystal bowls.
Isabella will bring you into a state of total relaxation of the body and calming of the mind with her Alchemy Crystal Singing Bowls. The healing frequencies of the bowls will soothe your nervous system and help your body repair itself.
Soften in your being, exactly as you are.
Softening with whatever is present and trusting the process.