Start your day with a revitalizing 30-minute yoga practice designed to awaken your body from the inside out!

On Saturday, October 12, 2024, from 10:00 to 10:45, we invite you to the COCO-MAT Cyprus store for a unique yoga experience. Through simple breathwork and gentle postures, we’ll cultivate lightness and flexibility in both body and mind. This invigorating flow will include standing, seated, and reclined postures, suitable for both beginners and seasoned practitioners alike. The session will conclude with a 10-minute rest.

Yoga teacher Elsa Karpasitis has been practicing for over 20 years and has been teaching in California and Cyprus since 2014.